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Sports & Fitness Programs for kids

Sports Enrichment CLASSES & CAMPS

We get kids moving by having fun.

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KIDOKINETICS OF MIDDLE TENNESSEE: BRINGING YOUTH SPORTS CAMPS & SPORTS ENRICHMENT PROGRAMS NEAR YOU

Encompassing the vibrant spirit of Nashville, Middle TN also tunes into the needs of its youngest residents. Kidokinetics provides children aged 1-10 with sports enrichment opportunities, ensuring that they grow harmoniously in both body and spirit.

In the heart of Tennessee, Middle TN stands as a testament to the power of kinetics in molding its youth. More than sports, it’s an investment in creating balanced, active, and community-centric individuals. Through movement and collaboration, our children capture the essence of Middle TN: vitality, unity, and progression.

OUR SPORTS ENRICHMENT PROGRAMS & CAMPS

Kidokinetics of Middle Tennessee empowers kids from ages 1 to 10 to play confidently by providing a fun introduction to sports through 8 different PE programs & sports enrichment camps offered at local centers, schools, and parks in Middle Tennessee. Each sports enrichment class & camp has what we call the F.U.N. Factor – meaning it’s Fundamental, Understandable, & Noncompetitive.

Sports Play

SportsPlay
A fun introduction to sports designed to help kids get moving and build confidence! Each week features a warm up, an introduction to a new sport or activity, free play, cool down, and an age-appropriate anatomy and physiology lesson.

Hoops, Scoops & Shots

Hoops, Scoops & Shots
A combination of four popular sports to create a fun learning experience with: basketball, lacrosse, jai alai, and hockey to learn agility, accuracy, flexibility, balance, endurance, coordination, and speed.

Run the Bases

Run the Bases
There is no better feeling than running across home plate. We will learn the basics of what it means to run bases while we rotate between kickball, T-ball, and cricket. Kids will learn basic skills for each of these sports as well as work on their cardiovascular endurance and teamwork.

Nothing But Nets

Nothing But Nets
A combination of volleyball, tennis, badminton, and pickleball creates a one-of-a-kind experience that is everything but ordinary. We'll focus on hand-eye coordination, cardiovascular endurance, and of course, the introduction to techniques required to play all four of these incredible sports!

NinjaPlay

NinjaPlay
During NinjaPlay kids develop skills around stability, agility, balance, jump distance and more. Every class is designed for optimal skill development, and of course – optimal FUN! Each week features a warm up, sport-specific skills and drills, free play, cool down, and an age-appropriate anatomy and physiology lesson.

Flag Fun

Flag Fun
Watch your kids set a new standard with sprints, hand-eye coordination and teamwork using classics like flag football, and capture the flag, as well as high-energy games like flag tag, parachute, and steal the tails. Kids of all ages have a blast playing Flag Fun with their friends!

NoodlePlay

NoodlePlay
Noodle Play is oodles and noodles of FUN! A combination of sports, games, and activities using noodles designed to help kids with their motor skills, balance, strength, and hand-eye coordination.

Target Time

Target Time
A combination of bowling, golf, and disc golf that’s sure to hit the target. We have combined these sports to emphasize foundational skills necessary to increase hand-eye coordination and gross motor skills.

Frequently Asked Questions

Kidokinetics of Middle Tennessee offers kids fitness for toddlers, kids fitness for preschoolers, kids fitness programs for five-year-olds, kids fitness programs for six-year-olds, and kids fitness programs for seven-year-olds.

Kidokinetics of Arlington provides kids fitness classes and sports programs in:
  • Franklin
  • Nolensville
  • Murfeesboro

Prices for our sports enrichment programs vary from school to school. Please click Find a Class to find pricing for the sports program near you.

3 SIMPLE STEPS TO GET STARTED

Don’t miss out on the exciting and beneficial sports programs near you. Enroll your kid in a Kidokinetics of Middle Tennessee sports program today and witness their joy as they participate in activities that promote physical fitness, skill development, and overall well-being.

Step 1: Find a class

FIND A CLASS

Step 2: Register your child

REGISTER YOUR KID

Step 3: Have fun!

WATCH THEM HAVE FUN!

WE'RE BANANAS FOR GOOD REVIEWS

Hear what parents and educators have to say about our sports programs at Kidokinetics of Middle Tennessee.